Megan KoehnOct 242 min readChicken Sausage Sizzle BowlGrain bowls are all the rage these days, and this is my favorite version. It’s easy and flavorful with a beautiful color palette. You can...
Megan KoehnJun 111 min readProtein BallsWith a perfect blend of oats, protein powder, chia seeds, and your favorite toppings, all held together by peanut butter's creamy...
Megan KoehnFeb 231 min readFlaxseed OatmealYou do not have to be afraid of oatmeal spiking your blood sugar! This quick and easy breakfast provides you with a hearty meal to start...
Megan KoehnFeb 231 min readEdamame Lunch WrapAre you looking for quick and easy ideas to pack for lunch? This tasty recipe takes only 20 minutes to prepare and provides plenty of...