Recipes 2/2

Aug 11, 20201 min read

Cottage Cheese Caprese

Look forward to your afternoon snack. This fun recipe is a perfect mid-day pick me up. The protein keep you full and satisfied, and your...

Aug 11, 20201 min read

Chickpea Salad

Easy Lunch Salad ✨😋 This quick and easy salad recipe is nutritious and oooooh so satisfying. Have you ever thought… Ugh…I should just...

Jul 15, 20201 min read

Yogurt Parfait

Have a wholesome breakfast that fills you up! People who eat breakfast are proven to be more focused, productive, energized, and happy...

Jul 15, 20202 min read

Healthy dinner, done EASY and FAST.

Let’s talk Buddha Bowls! These are a staple in our house. They are packed with nutrition and are built to satisfy, with tons of plant...

Jul 15, 20201 min read

10 Easy Healthy Ways to Flavor Water

When it’s hot outside, it’s easy to reach for the soda or a sweet tea. But let’s talk about some healthier options that skip the added...

Jun 18, 20201 min read

Peach Caprese

This healthy snack looks fancy but is so EASY, really FAST, and DELICIOUS 😋 Peaches provide lots of fiber, mozzarella provides protein...

May 22, 20202 min read

Zucchini Noodles with Shrimp

Want to eat a lower carb meal, but don't want to sacrifice flavor or take the time to learn how to make a fancy recipe? I feel you! The...

May 12, 20201 min read

Butternut Squash and Kale Breakfast Hash

This breakfast hash is a staple in our home. It's high in fiber and protein, as well as vitamins and minerals that keep you energized....

May 12, 20201 min read

3-Cheese Spaghetti Squash

Spaghetti squash is a perfect substitute for noodles in any case, especially if you are trying to decrease your calorie and carbohydrate...