When it’s hot outside, it’s easy to reach for the soda or a sweet tea. But let’s talk about some healthier options that skip the added sugar, while keeping the flavor - and even add beneficial nutrients.
The easiest way to spice up your water is adding 2 things: fruits + herbs
Add your fruit and herbs to water and let sit anywhere from 10 minutes to overnight. This will add antioxidants, vitamins, and flavor to your water.
My favorite recipes
Lemon + basil
Strawberry + blueberry + mint
Watermelon + basil
Lemon + lime + rosemary
Cucumber + mint
Lime + cucumber + mint
Watermelon + rosemary
Blackberries + thyme
Orange + mint
Peach + fresh ginger slices
Want to spice it up further? Make your own sparkling water! I use a Sodastream to easily make sparkling water, then add in my fruits and herbs.
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