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Megan Koehn

10 Easy Healthy Ways to Flavor Water


When it’s hot outside, it’s easy to reach for the soda or a sweet tea. But let’s talk about some healthier options that skip the added sugar, while keeping the flavor - and even add beneficial nutrients.

The easiest way to spice up your water is adding 2 things: fruits + herbs

Add your fruit and herbs to water and let sit anywhere from 10 minutes to overnight. This will add antioxidants, vitamins, and flavor to your water.

My favorite recipes

  1. Lemon + basil

  2. Strawberry + blueberry + mint

  3. Watermelon + basil

  4. Lemon + lime + rosemary

  5. Cucumber + mint

  6. Lime + cucumber + mint

  7. Watermelon + rosemary

  8. Blackberries + thyme

  9. Orange + mint

  10. Peach + fresh ginger slices


Want to spice it up further? Make your own sparkling water! I use a Sodastream to easily make sparkling water, then add in my fruits and herbs.

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